CelebritiesIntroducing trainer Joe Holder, the creative director of your better self. He's here to show you how being healthy means more than being swole.
Fashion & StyleThe Italian engineer, former mathematics lecturer and model runs us through the most essential gym clothing he wears to work out.
EntertainmentProfessional rock climber and free-solo ascent master Alex Honnold breaks down rock climbing clips from both real life and film, including 'Mission Impossible II,' 'Point Break,' 'Star Trek V,' 'Failure to Launch,' 'Dark Knight Rises,' 'Vertical Limit' and 'Cliffhanger'
FitnessHere's how to get your weightlifting reps in at home (and by home, we mean Ikea)
FitnessFor those times the weather is crappy (or let's be honest, you're just being lazy) and you can't make it to the gym, we have a few quick-and-dirty barre moves that'll help you firm that derrière without leaving the living room. You're welcome
FitnessWhether you're hanging at home or at your nearest Ikea store, work in a few of these HIIT moves before you crash on the couch
EntertainmentPersonal trainer Rachel Nicks walks us through a workout routine that will make you a better lover.
CelebritiesYou don’t put on more than 160 pounds in seven years without some secret weapons.
FitnessWith the help of trainer Rachel Nicks, Details senior editor outlines the best workout for after a breakup.
FitnessThere are lots of myths about working out. Here are three that are totally false.
FitnessTrainer Rachel Nicks shows us the perfect push-up form.
CelebritiesActor Édgar Ramírez talks about his training routine for the upcoming films "Point Break" and "Hands of Stone".
FitnessWhat are your pet peeves when working out? Details editors share the most egregious offenses.